The Perfect Sleeping Positions to Fix Common Body Problems

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The amount of sleep you get every night is important, but what’s even more important is that the sleep you’re getting is good sleep. If you have aches, pains, indigestion, or tend to snore, these are the positions that can help cure what ails you.

This helpful Wall Street Journal infographic points out some common trouble spots and how you can adjust the way you sleep to make sure you have sweet dreams.

Don’t waste your precious sleeping hours by forcing yourself to sleep uncomfortably.

Proper Sleeping Positions for Neck Pain, Back Pain and Shoulder Pain:

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Originally posted 2017-02-23 07:13:29.

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