Walking for Better Health [ Infographic ]
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How You Can Contribute To #FlattenTheCurve: 13 Do’s And Dont’s Of Social Distancing
#FlattenTheCurve—this is one of the trending hashtags on the Internet. Amid the ongoing crisis and chaos of coronavirus, medical officials are doing everything in their p
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[#Infographic] for kids: Anatomy of the coronavirus
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With most U.S. states closing K–12 schools due to the COVID-19 pandemic, millions of children are home, their lives turned upside-down. Lots of questions are likely swirl
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#Infographic videos about the COVID-19 pandemic you can’t afford to ignore
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10 sleep mistakes you’re probably making
Sleep may just be the most precious resource on earth. It provides health, happiness, and wellbeing, and comes with magical free movies to boot! (Okay, so we call
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Why Calorie Counting Will Always Be Flawed
You can meticulously count every single Jelly Bean or lick of peanut butter you’ve had, then calculate the number of calories you’ve burned to offset them. But this actua
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Easiest Health Habit to Adopt? Drink More Water! [#Infographic]
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Getting healthy is hard. We are too busy living life, tacos & burgers are too delicious and going to the gym requires putting on pants. One small step to a healthier
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Yoga poses for better sex
Why Aren’t Americans Living Longer? And what we can do about it [#Infographic]
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Not all Americans are seeing their lifespan dwindling, though the overall life expectancy is in decline. Obesity is the biggest single factor behind this shift.
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The Science of Running
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The Gym Jargon That Leaves Us All Baffled
Chart explains mystifying phrases, from plyometrics to protein windows Aims to help gym-goers feel less intimidated in the fitness world Survey found 36 per cent
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How to meditate [#Infographic]
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