Getting healthy is hard. We are too busy living life, tacos & burgers are too delicious and going to the gym requires putting on pants. One small step to a healthier
Many employers think of wellness as a relatively new fad. But the truth is, these programs have been around for a long, long time. In fact, workplace wellness programs
For millions of people around the world, pets provide wonderful companionship and are accepted equivocally as part of the family in the homes where they live. By us showi
A healthy testosterone level is essential for increasing muscle mass, as well as general health and well-being. Testosterone is responsible for the secondary male sex cha
Did you watch the Emmy’s last night? Many people in our office enjoy the pomp and circumstance of the annual awards show — although, admittedly, we cringe looking at some
Humans do a lot of silly things to their bodies. Sometimes we do them simply because they are pleasurable; sometimes we do them because of cultural standards. But whateve
Image source Sitting is killing you. Numerous studies have pointed to the health risks of sitting all day, but The human body simply isn't built to sit all day at a desk
Since cats and dogs are America’s favorite animals, you’d think they would be the most loved and cared for of all the pets that people own. But the sad reality is that th
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