Holiday Health Tips For Your 30s And Beyond
[tweet_box design="default"]Whether you’re in your 30s, 40s, or 50s, staying healthy during the holidays helps to spread the cheer[/tweet_box] MANILA, Philippines – They
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Do you have a family doctor? [#Infographic]
![Do you have a family doctor? [#Infographic]](https://itsinfographics.com/wp-content/themes/multinews/framework/timthumb/timthumb.php?src=https://i.ibb.co/cvyFPJp/All-About-Family-Doctors-1.jpg&h=120&w=179)
Many people have a family doctor that cares for the entire family. They are trained to treat all kinds of health problems. This infographic covers the benefits of having
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The Truth About Styrofoam
You know that awful squeaking sound that styrofoam makes when it touches just about anything? That’s a warning sound for us all. During the holiday season, several items
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A Day That Leads to Your Best Night’s Sleep [Infographic]
![A Day That Leads to Your Best Night’s Sleep [Infographic]](https://itsinfographics.com/wp-content/themes/multinews/framework/timthumb/timthumb.php?src=https://i.ibb.co/Cb99D9g/Y545wh-Wpi-L5v.jpg&h=120&w=179)
What you do during the day affects how well you sleep at night, notes Johns Hopkins sleep expert Rachel Salas, M.D. Taking these small steps throughout the day can help y
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Seasonal Affective Disorder: Use this Infographic to Battle Depression
This infographic was originally published on the resources section of Yellowbrick, a national psychiatric center that specializes in treating young adults such as college
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How the eye sees color
What Does ‘100 Calories On A Plate’ Actually Look Like?
Calorie counting is widely considered to be one of the most effective weight-loss methods. But what does 100 calories actually look like on a plate? Without having a food
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A Snapshot Of The Thalidomide Tragedy
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Information is Beautiful Award Winners 2015: top prize goes to hand-drawn infographics
Infographics are usually thought of as a purely digital medium, but the overall winners of this year'sKantar Information Is Beautiful Awards have created a wonderful hand
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CPR #infographic : How to do it correctly
The Effects of Stress and What You Can Do About It [Infographic]
![The Effects of Stress and What You Can Do About It [Infographic]](https://itsinfographics.com/wp-content/themes/multinews/framework/timthumb/timthumb.php?src=https://i.ibb.co/znpLm22/Infographic-1.jpg&h=120&w=179)
Yoga Positions Mom and Kids Could Try Together
Yoga is a Hindu’s austere and spiritual discipline, which include controlled breathing, meditation, and the posture or post that is made for the body and is popularly pra
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