Infographic reveals the amount of exercise required to work off junk food It would take almost an hour of exercise in the gym for a Big Mac Four hours of exercise would
The Centers for Disease Control (CDC) has released new recommendations and a corresponding infographic meant to prevent alcohol-induced birth defects and pregnancy compli
One in 30 travellers suffer from leisure sickness when arriving abroad and common complaint includes headaches Around 20 per cent of flyers experience post-flight
If you are exposed to the deadly Ebola virus, this is some of what the CDC tells you to do. Credit: Karl Tate Travelers entering the United States from Ebola-stric
Having someone you care about struggle with substance abuse can be very difficult. Addiction can have serious ramifications on your personal, professional, and social lif
Organization is important for your health, both mental and physical. Learn more about how getting organized can improve your health from this infographic! View Source
The average person requires eight hours of sleep per night to stay happy, healthy and fully recharged for the day ahead. Unfortunately, our work commitments and social li
That cough may be something worse. Here are the signs, symptoms and tips on how to cope with Chronic Obstructive Pulmonary Disease. MANILA, Philippines – Filipinos tend t
Why do we wash our hands after using the restroom? Why do we not wash our hands prior to “doing our business”? And is it really necessary to wash every single time? So we
[tweet_box design="default"]Whether you’re in your 30s, 40s, or 50s, staying healthy during the holidays helps to spread the cheer[/tweet_box] MANILA, Philippines – They
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