This infographic was originally published on the resources section of Yellowbrick, a national psychiatric center that specializes in treating young adults such as college
Calorie counting is widely considered to be one of the most effective weight-loss methods. But what does 100 calories actually look like on a plate? Without having a food
Infographics are usually thought of as a purely digital medium, but the overall winners of this year'sKantar Information Is Beautiful Awards have created a wonderful hand
Yoga is a Hindu’s austere and spiritual discipline, which include controlled breathing, meditation, and the posture or post that is made for the body and is popularly pra
If you've ever felt tight or achy around your shoulders and neck after a long day at your desk, you're not alone. Last year upper limb and neck problems accounted for mos
Your Heart Your heart is an incredible organ. It is responsible for getting oxygen and nutrients to every cell in the body by pushing blood throughout the body. Beating a
![The Effects of Stress and What You Can Do About It [Infographic]](https://itsinfographics.com/wp-content/themes/multinews/framework/timthumb/timthumb.php?src=https://i.ibb.co/znpLm22/Infographic-1.jpg&h=120&w=179)
![What is a stroke? How to watch for the signs and reduce your risk? [Infographic]](https://itsinfographics.com/wp-content/themes/multinews/framework/timthumb/timthumb.php?src=https://i.ibb.co/nwGt5CH/Ef7-Jvhhvxuj-Jaai-E-infograph-insta.jpg&h=120&w=179)
![Relieve neck and shoulder pain at work [Infographic]](https://itsinfographics.com/wp-content/themes/multinews/framework/timthumb/timthumb.php?src=https://i.ibb.co/ZSRMVqb/15h42m44s.jpg&h=120&w=179)
