You know the saying, "Fake it 'til you make it"? It turns out that doing things that make you appear confident -- even if you don't actually feel confident -- can affect
Dehydration, bloating and jet lag are among travellers' common problems There are a number of simple tricks that can help them to stay healthy Infographic suggests
Most people treat fashion as a reflection of their personality, mood, health, or overall confidence. To a certain degree, this also rings true when dressing up for work.
Do you believe you deserve more—monetary wise—for your contributions at work, but don’t know how to go about discussing a raise with your superior? Talking about increasi
What you do during the day affects how well you sleep at night, notes Johns Hopkins sleep expert Rachel Salas, M.D. Taking these small steps throughout the day can help y
How happy would you say you are? If you feel less than stellar on a day-to-day basis I have good news for you! According to the science of happiness, there are a ton of t
With limited time and a seemingly endless list of things to do, how can we hope to get everything done without losing our minds in the process? That’s where automation co
We spend, on average, a third of our lives sleeping. It restores our minds, strengthens our immune systems and let’s face it: It’s just plain enjoyable. Still, a lot of u
When it comes to practicing sun safety, Americans are getting smarter. But in some cases, we're still in the dark on UV exposure and how to avoid it. Remember to cover up
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