health Archives - It's Infographics

13 New Autism Statistics that All Parents Should Know

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|Date: 12:58 pm
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13 New Autism Statistics that All Parents Should Know

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How to Boost Your IQ in Seven Days

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|Date: 9:14 pm
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How to Boost Your IQ in Seven Days

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6 ways to reduce commuter stress

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|Date: 4:59 pm
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6 ways to reduce commuter stress

(Three-quarters of people spend their commute listening to either music, podcasts or the radio) We all kn ...

(Three-quarters of people spend their commute listening to either music, podcasts or the radio) We all know that commuting can be stressful. Sitting in traffic is no fun for anyone, while overcrowded ...

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The Healthy Guide To Drinking Coffee

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|Date: 2:40 am
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The Healthy Guide To Drinking Coffee

Quitting coffee is not an option for most people. Without it, most office workers would instantly transfo ...

Quitting coffee is not an option for most people. Without it, most office workers would instantly transform into Mad Max marauders hunting for shiny, chrome Delonghis. Thankfully, indulging in a hot b ...

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Sitting Marathon

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|Date: 6:13 am
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Sitting Marathon

Life has become a sitting Marathon. View Source ...

Life has become a sitting Marathon. View Source ...

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The Importance Of Staying Hydrated Explained

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|Date: 5:32 am
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The Importance Of Staying Hydrated Explained

The Aussie summer might be over, but it’s still plenty hot with temperatures regularly hitting the high 3 ...

The Aussie summer might be over, but it’s still plenty hot with temperatures regularly hitting the high 30s from coast to coat. This infographic looks at the various ways dehydration affects your mind ...

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The Science of Running

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|Date: 8:27 pm
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The Science of Running

{{-RIGHT-click on this sentence for full size version of infographic-}} ...

{{-RIGHT-click on this sentence for full size version of infographic-}} ...

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How Quitting Smoking Changes Your Body

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|Date: 6:56 pm
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How Quitting Smoking Changes Your Body

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Seven Ways To Prevent Hair Loss

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|Date: 6:33 pm
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Seven Ways To Prevent Hair Loss

Losing your hair must really, really suck. I often spot baldies staring at me sadly as I run my fingers t ...

Losing your hair must really, really suck. I often spot baldies staring at me sadly as I run my fingers through my thick mane of lustrous curls. It’s a majestic sight, so who can blame them? Fortunate ...

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Tips For Improving Your Sleep

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|Date: 5:27 pm
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Tips For Improving Your Sleep

In this age of endless notifications on smartphone screens, long work days, and the need to always be "on ...

In this age of endless notifications on smartphone screens, long work days, and the need to always be "on the go," it's no wonder that so few of us don't get enough sleep. It's becoming increasingly h ...

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The Gym Jargon That Leaves Us All Baffled

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|Date: 3:11 am
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|3592 Views

The Gym Jargon That Leaves Us All Baffled

Chart explains mystifying phrases, from plyometrics to protein windows Aims to help gym-goers fee ...

Chart explains mystifying phrases, from plyometrics to protein windows Aims to help gym-goers feel less intimidated in the fitness world Survey found 36 per cent of us pretend to understand f ...

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16 Ways to Burn Calories: Which Is Best for You?

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|Date: 12:35 pm
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16 Ways to Burn Calories: Which Is Best for You?

If you’ve hit a weight plateau, exercise can help you torch extra calories and reduce stress on your hear ...

If you’ve hit a weight plateau, exercise can help you torch extra calories and reduce stress on your heart and blood vessels. But a realistic goal is critical. For example, if you try to lose 1 pound ...

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